The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising. Otherwise, peel the skin and then slice or cube the flesh.Click to see full answer. Similarly, it is asked, can you eat the skin of an eggplant?To prepare your eggplant, slice off the very top and the very bottom. You can peel off the skin if you prefer, but it’s entirely edible. Cut eggplant into disks, strips, or cubes. We take one extra step here and salt our eggplant before cooking it.Beside above, can you eat eggplant skin and seeds? Eggplants are an extremely healthy vegetable for any diet. Unlike many foods, where the seeds are unpalatable and often removed before eating, eggplant seeds are healthy and are beneficial to health. The problem with eggplants is that they are often very bitter and most people are unable to eat them raw as a result. Subsequently, question is, do baby eggplants need to be peeled? While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to do you peel eggplant is yes—peel it. Use a vegetable peeler or paring knife to remove the skin. You may have heard of salting eggplants before using.How do you peel cooked eggplant? Part 1 Peel the Eggplant Wash the eggplant. Rinse the eggplant in cool running water, then dry it with clean paper towels. Cut off the end. Use a sharp kitchen knife to remove the stem end of the eggplant. Peel off a strip of skin. Remove the rest of the skin in the same manner. Redo sections of stray skin.

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